Our classes are geared towards conditioning and performance for every athlete. We take you through adaptable training to increase your level of fitness week over week. In turn it will give you the results you desire!
Whether its basic conditioning, injury prevention, post rehab, or high intensity we are able to scale every program to fit every person. It doesn’t matter if you’re just getting off the couch or if you’re training for a triathlon, our programs are scalable to fit you needs.
Motivation, energy and passion. We take these and put them into a team dynamic. Per accountability and team camaraderie this defines our gym.
Performance GX: What are you waiting for? Come and join us.